Let me guide you in Regaining control over Alcohol and/or Food
regain control find freedom and live the life you deserve
Let me guide you in Regaining control over Alcohol and/or Food
Neap Tide Coaching
My Mission
At Neap Tide Coaching, I believe true freedom transcends the mere absence of a substance—it’s about embracing complete physical, mental, and social well-being. Inspired by Annie Grace’s groundbreaking work at This Naked Mind. My mission is to empower you to break free from barriers holding you back from the life you deserve. Through personalized coaching, unwavering support, and a commitment to your personal growth, we’ll work together to uncover hidden beliefs and ignite lasting change, paving the way to total freedom.
Do you need to change your relationship with Alcohol?
Let me help you discover the reasons you drink and give you the tools to change your relationship with Alcohol.
Are you an emotional eater?
I will help you understand why you are using food to numb your emotions. Lets eat to live instead of living to eat. Let's learn to enjoy our food again.
About neap Tide Coaching
My Story
As a Canadian Armed Forces veteran with 28 years of service, I realized after retirement that I needed to change my relationship with alcohol. Thanks to the This Naked Mind Path methodology created by Annie Grace, I am now alcohol-free. I have the ability to drink as much as I want whenever I want, but I choose not to. I am now a certifi
As a Canadian Armed Forces veteran with 28 years of service, I realized after retirement that I needed to change my relationship with alcohol. Thanks to the This Naked Mind Path methodology created by Annie Grace, I am now alcohol-free. I have the ability to drink as much as I want whenever I want, but I choose not to. I am now a certified coach with This Naked Mind, specializing in Affective Liminal Psychology. I believe that everyone should have the opportunity to experience total freedom.
My Philosophy
I believe that everything we need lies within us. I'm here to help you uncover the hidden beliefs that might be causing you to look outward rather than inward. The choice is yours.
My Services
My Services
I offer one-on-one coaching and group coaching. These services are designed to help clients overcome obstacles, improve their mindset, and achieve their goals.
